6 Ways to Sneak a Workout Into Your Day

People often tell me that the reason they aren’t working out is because they don’t have the time. A lot of them say, “I would love to work out, but I just can’t find the time.” Nobody has time and that’s exactly the reason why you basically have to make the time for...
Recipe of the Week: Baked Spaghetti Squash

Recipe of the Week: Baked Spaghetti Squash

Umm, yeah! I don’t think I’ll every buy pasta again. Spaghetti squash is that shyt! I used it one week to make grilled chicken parmesan (bottom picture) and my boys liked it so much that my son asked me to make baked spaghetti (top picture) the very next week. I used...
Why ruin your hard work with a crappy diet?Stay on track with healthier meal options.

Get some of my favorite recipes that are delicious but won't set you back on the scale or in the mirror.