$198

Why is this PERFECT for you?

Did you know…

The average person will gain between 4-6 pounds during the holiday season? You may have been the “average person” in previous years but let’s change that this year. When you sign up for the 4 Weeks of Fitness program, you are refusing to be a statistic and jumpstarting your “New Year, New Me” body. The 4-week program will run from December 1 – December 28 so that you can step into the New Year’s Eve party like a boss!

What Do You Get?

Access to Fitness App (Value: $225)

Using the app will allow you the opportunity to easily take your four weeks of workouts and meal plans with you. On the app, you can access your:

workouts
meal plans (generic, no dairy, or vegetarian)
grocery shopping lists
exercise video demos

Although you can also access the information from your computer, everything you need to be successful will be in the palm of your hands.

Secrets of a Fitness Competitor for the Everyday Person E-book (Value: $45)

This e-book is a collection of my favorite tips and secrets. You’ll find a variety of topics on everything fitness because it’s not just about going to the gym or meal prep. There are a lot of things to consider – especially mindset.

Fresh Fruit and Vegetable Chart (Value: $20)

Seasonal fruits and vegetables retain more nutrients than their counterparts making them the better choice for your health. When you buy what’s in season, you buy food that’s at the peak of its supply, and costs less to farmers and distribution companies to harvest and get to your grocery store. This chart removes the guess work of what’s best to buy and when.

Fitness Is NOT A Game Playing Cards (Value: $15)

Great Stocking Stuffer Idea

This standard deck of 52 cards and 2 jokers includes different bodyweight exercises on each card. Instructions are included and vary in order to be used individually or in a group. Since it’s a standard deck of playing cards, it can also be used to play all of the games you love like Spades, Bid Whist, Gin, and more.

Private Facebook Group Access (Value: $100)

This is where the magic really happens. Studies have shown that the chances of success drastically increase when you have a support system. Having access to this group allows you to connect with others who are on their journey to a healthier lifestyle. You can encourage each other to work towards your goals.

Weekly Q&A Sessions (Value: $100)

Starting new ventures naturally brings about questions. So each week, you get to pick my brain. You can ask any fitness and/or nutrition question you have. This is also a great opportunity to ensure you’re maximizing all of the resources available to you during the program.

Total Value:

$505

$198

+ FREE SHIPPING

OVER 60% OFF

Are you ready to make the first step towards a healthier YOU? If so, just choose your meal plan and let’s go!

If you are truly looking to tone, shape or lose weight, I totally recommend Krystal Taylor. This lady here is the truth. Her meal plans are doable, the virtual exercises are a hit and it can be done in the comfort of your home or gym. I am in love with this virtual program. I started a few months ago and the change has been phenomenal… ladies and gents if you were like me walking in the gym excited but coming out an hour later feeling exhausted but unsure if your workout was making a difference…. I recommend you look up Krystal Taylor. Ladies, if you are tired of walking in the gym wondering what machine to use but too embarrassed to ask how, or don’t know what machines to use, I recommend you look up Krystal Taylor’s virtual workout. Its For Real! It will get you toned. It will get you shaped. It will give you life. I thank you, Krystal, for giving me a life.

S.B.

The older I get, the more I realize how important it is to take better care of myself and to maintain a lifestyle of healthy living. The before & after pictures I took for the program really helped me to see what a significant change my body made. Not only did I lose pounds but I lost inches and I felt good about myself again. The meals provided were manageable and I never felt hungry. The workout plans were easily done in my basement with minimal equipment and was very effective. Also if you are one of those (like myself) who is a lil nervous about getting in the gym just yet, this program will help you build your confidence up in the comfort of your own home and with guaranteed results!

C.H.

I’m ready!

She answered every question that I had and really held me accountable! Even if I wanted to deviate from my meal plan I always felt that Big Sister was watching and there were many times that I pulled away from fast food drive thru windows because I felt that she would somehow know. What impressed me most about Krystal was that when I tried to give up because I injured my arm and had a cast from my wrist to my elbow she politely told me “NO” and that she would tailor my workout plan so that I could continue! Talk about accountability!!!! Krystal was instrumental in jump starting my journey to a healthier me!

L.M.

Working with Krystal and doing her programs have been great. Even with it being virtual accountability, Krystal makes sure to check in on you and let you know if you need to modify certain foods or when doing your workouts certain weights etc. I can tell a huge difference in how my body has changed over these last few months using her program. I have lost inches and toned up. In addition, I am more conscious of the foods I eat and how to better balance them.

S.G.

What I appreciate most about you is how you take not only a physical approach, but a psychological approach when working with each client. You understood my barriers and challenges, and created fitness and meal plans that addressed them. You are amazing in what you do. THANK YOU! THANK YOU!

M.M.

Don’t miss this offer!

Total Value:

$505

$198

+ FREE SHIPPING

That’s OVER 60% OFF!

Are you ready to make the first step towards a healthier YOU? If so, just choose your meal plan and let’s go!