Now, that’s it’s time to walk down the aisle, do you want:

…your future spouse to cry when they see you?

…to hear everyone gasp at your beauty?

…to feel completely comfortable in your dress?

Planning a wedding is time consuming.  You’re making decisions constantly for the BIG DAY.  And because your time is so limited, you can’t waste any of it driving to the gym or trying to create workouts that you hope will work.  But you want to look and feel your BEST.  This is the day you’ve waited for!  Sweating For The Wedding is your solution.

The key to the program is quick, yet effective, workouts that can be done in the comfort of your home and with minimal equipment.

The keys to your success are the support and encouragement you’ll receive from me through weekly expert trainings and Q&A sessions plus the camaraderie of the other brides-to-be in the program.  You are not alone on this journey.  We’ll be there every step of the way.

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This program is PERFECT for you if you…

✔ are concerned about your dress not fitting properly on your wedding day

✔ have tried diets in the past and didn’t keep the weight off

✔ want to lose weight for the wedding but don’t want to starve yourself

✔ would like to keep the weight off- even after the wedding

✔ want to lose weight/tone and just need someone to tell you how to do it

What I appreciate most about you is how you take not only a physical approach, but a psychological approach when working with each client.  You understood my barriers and challenges, and created fitness and meal plans that addressed them.  You are amazing in what you do.  THANK YOU! THANK YOU!



Weekly Expert Training (Value: $300)

Each week we’ll take a deep dive into topics such as:

  • Meal Prep
  • Mindset Roadblocks
  • The Science of Weight Loss
  • Small Changes that Make HUGE Impacts on Weight Loss
  • Reading Nutrition Labels

… and much more

Weekly Q&A Sessions (Value: $300)

Starting new ventures naturally brings about questions.  So each week, you get to pick my brain.  You can ask any fitness and/or nutrition question you have.  This is also a great opportunity to ensure you’re maximizing all of the resources available to you during the program.

Premier Video Library Access (Value: $60)

Do you want:
  • a nice butt 🍑
  • toned arms💪
  • a slimmer waist ⌛
… all from the comfort of your home and in minimal time?
There’s no need for access to a gym or a lot of equipment.  Most exercises can be done by just using your own body weight.

You will have access to:

* Full-length Videos

* Quick Demo Videos

* Targeted Workouts (Abs, Legs, Arms, Butt)

* Circuit Videos

Hundreds of videos are waiting for you and more are uploaded weekly.

12-Week Guide to Fitness (Value: $20)

You’ll receive a journal that includes 12 weeks of EACH of the following:
* Home Workouts
* Gym Workouts
* Generic Meals
* Paleo Meals
* Pescatarian Meals
* No Seafood Meals
* No Dairy Meals
* Vegetarian Meals
* An Alternative Food List
* Sample Recipes

There are 12 weeks worth of each plan type (meals and workouts) for you to follow and adapt to your schedule and lifestyle. However, you can switch out the meals and workouts to make your own programs that can provide at least TWO YEARS worth of variety.


Who doesn’t like new fitness swag?  When you visit the Fitness Is NOT A Game store, I’m sure you’ll find something that fits your mood/attitude.  To thank you for trusting me and reward you for taking this step in your journey, enjoy 15% off your total cart.

Total Value: $680

Regular Price: $497

Your Price: $447

35% OFF

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It will get you toned.  It will get you shaped.  It will give you life.

If you are truly looking to tone, shape or lose weight, I totally recommend Krystal Taylor. This lady here is the truth. Her meal plans are doable, the virtual exercises are a hit and it can be done in the comfort of your home or gym. I am in love with this virtual program. I started a few months ago and the change has been phenomenal… ladies and gents if you were like me walking in the gym excited but coming out an hour later feeling exhausted but unsure if your workout was making a difference…. I recommend you look up Krystal Taylor. Ladies, if you are tired of walking in the gym wondering what machine to use but too embarrassed to ask how, or don’t know what machines to use, I recommend you look up Krystal Taylor’s virtual workout. Its For Real!  It will get you toned.  It will get you shaped.  It will give you life. I thank you, Krystal, for giving me a life.


Not only did I lose pounds but I lost inches and I felt good about myself again.

The older I get, the more I realize how important it is to take better care of myself and to maintain a lifestyle of healthy living. The before & after pictures I took for the program really helped me to see what a significant change my body made. Not only did I lose pounds but I lost inches and I felt good about myself again. The meals provided were manageable and I never felt hungry. The workout plans were easily done in my basement with minimal equipment and was very effective.  Also if you are one of those (like myself) who is a lil nervous about getting in the gym just yet, this program will help you build your confidence up in the comfort of your own home and with guaranteed results!


Krystal was instrumental in jump starting my journey to a healthier me!

She answered every question that I had and really held me accountable! Even if I wanted to deviate from my meal plan I always felt that Big Sister was watching and there were many times that I pulled away from fast food drive thru windows because I felt that she would somehow know. What impressed me most about Krystal was that when I tried to give up because I injured my arm and had a cast from my wrist to my elbow she politely told me “NO” and that she would tailor my workout plan so that I could continue! Talk about accountability!!!! Krystal was instrumental in jump starting my journey to a healthier me!


I can tell a huge difference in how my body has changed…

Working with Krystal and doing her programs have been great. Even with it being virtual accountability, Krystal makes sure to check in on you and let you know if you need to modify certain foods or when doing your workouts certain weights etc. I can tell a huge difference in how my body has changed over these last few months using her program. I have lost inches and toned up. In addition, I am more conscious of the foods I eat and how to better balance them.



As a Certified Personal Trainer, I’ve helped hundreds of people who are on their journey to a healthier lifestyle.  I don’t believe in fad diets, but instead adopting a healthier lifestyle. The change happens with your mindset first so that’s my focus.

As a former Adjunct Professor and Corporate Trainer, I’ve always had the desire to educate people.  While I enjoyed those jobs, I realized my passion was to help people get healthier and look better. I decided to merge my training skills and love for fitness to be able to provide the best programs I can for my clients and gain specializations in Fitness Nutrition and Weight Management.

I offer virtual training programs (meal and exercise), unique fitness products (playing cards), and consultations.