Do you want to improve your health and get stronger but aren’t sure where to start?

Are you not seeing any progress with your current workout program?

Do you feel lost and clueless in the gym because you’re not sure what exercises you should do?

Do you want to be Fine, Fit, and Fabulous?

If you’ve answered “YES” to any of these questions, Virtual Training is a great option for you.  With the Fit, Fine, and Fabulous (F-3) program, you’ll get 12 weeks of workouts and meal options.  Since the key to progress is variety, the 12 weeks are broken into three four-week phases.  That means you won’t get bored with a routine or move.  Your body also won’t know what to expect since it will continually be challenged. With this program, you’ll receive encouragement and feedback throughout the 12 weeks.  You’ll also have access to videos that provide tips and examples for each move outlined in your program.  This is valuable if you’re beginning your fitness journey and aren’t familiar with many exercises. 

For ONLY $20/month, you’ll receive:   

12-week Exercise Plan (Home or Gym)
12-week Meal Plan** w/ Food Substitution Chart
Modification of plan based on progress
Access to app for electronic tracking
Weekly Accountability Review   

 

** Generic, No Dairy, No Seafood, Paleo, Pescatarian, Vegetarian

Thank you Krystal for being so knowledgeable, focused and patient!  What I appreciate most about you is how you take not only a physical approach, but a psychological approach when working with each client.  You understood my barriers and challenges, and created fitness and meal plans that addressed them.  You are amazing in what you do.  THANK YOU! THANK YOU!
Her meal plans are doable, the virtual exercises are a hit and it can be done in the comfort of your home or gym. I am in love with this virtual program. I started a few months ago and the change has been phenomenal. Ladies, if you are tired of walking in the gym wondering what machine to use but too embarrassed to ask how, or don’t know what machines to use, I recommend you look up Krystal Taylor’s virtual workout. It’s For Real!  It will get you toned.  It will get you shaped.  It will give you life. I thank you, Krystal, for giving me a life.
Working with Krystal and doing her programs have been great. Even with it being virtual accountability, Krystal makes sure to check in on you and let you know if you need to modify certain foods or when doing your workouts certain weights etc. I can tell a huge difference in how my body has changed over these last few months using her program. I have lost inches and toned up. In addition, I am more conscious of the foods I eat and how to better balance them. I would definitely recommend her to anyone who is looking to start a program but may need some help with staying accountable and sticking with it.