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Get all of this:

8-Week Exercise Plan (Value: $199)

8-Week Meal Plan (Value: $149)

Access to Exercise Video Library (Value: $249)

8 30-Minute Private Meetings (Value: $280)

4 Expert Trainings (Value: $200)

 

Total Value:

$1,077

$647

 

 

Choose a Plan:

Why is this PERFECT for you?

Did you know…

The average person gains between 4-6 pounds during the holiday season?  That’s why most people make the New Year resolution to either lose weight, tone up, or simply get back in shape.  The problem is that although the interest is there, you simply just don’t know what to do or where to start.  That’s why I’m here.  When you join the New Year, New You program, you get 8 weeks of guidance.  You get meal plans, workout plans, weekly private check-ins, access to a vast exercise video library, expert trainings, and more.  All of this is included because being healthy isn’t just about what you eat or how often you exercise.  We also dive into your relationship with food and your perspective on living a healthier lifestyle.

What Do You Get?

8-Week Exercise Plan (Value: $199)

There’s no need to keep track of a book to log your workouts/progress.  Your daily workout calendar will be uploaded to your account on the downloadable app.  Each day you can view the scheduled workout.  If you aren’t sure of how to perform an exercise, each one has a demo video for guidance.  You can also access/log the information from your computer.

8-Week Meal Plan (Value: $149)

No matter how much you exercise, what you eat can boost your success or completely ruin it.  Each day, your suggested meal plan will be listed on your calendar.  All of the guess work is removed.  To further ensure your success, a weekly shopping list is automatically generated based on the week’s meal plan.  If there’s an item in the meal plan that you don’t prefer, you’re also given a file to assist you with staying within guidelines while swapping out items.

Weekly Private Meetings (Value: $280)

Starting new ventures naturally brings about questions.  So each week, you get to pick my brain. Because the challenges you face in your fitness journey can be personal, this time is just for you and me. You can ask any fitness and/or nutrition question you have.  This is also a great opportunity to ensure you’re maximizing all of the resources available to you during the program.

4 Expert Trainings (Value: $200)

The struggle to stay on the healthier path can be challenging.  That’s why I take a holistic approach and bring in experts who can provide support in different areas that impact your overall success.  You will hear from a Life Coach, Chef to NFL athletes, Medical Doctor and Vegan Social Media Influencer.  They are all experts in their fields and will provide information that you can incorporate into your lifestyle for sustainable success.

Video Library Access (Value: $249)

To supplement the workouts that are assigned to you, you’ll also have access to a video library that includes additional workout collections and individual exercise demos.  Workout collections include:

  • Booty Blaster
  • Plank Variations
  • Flat Abs
  • At-Home Cardio

Total Value:

$1,077

$647

Save $430

Are you ready to make the first step towards a healthier YOU?  If so, just choose your meal plan and let’s go!

If you are truly looking to tone, shape or lose weight, I totally recommend Krystal Taylor. This lady here is the truth. Her meal plans are doable, the virtual exercises are a hit and it can be done in the comfort of your home or gym. I am in love with this virtual program. I started a few months ago and the change has been phenomenal… ladies and gents if you were like me walking in the gym excited but coming out an hour later feeling exhausted but unsure if your workout was making a difference…. I recommend you look up Krystal Taylor. Ladies, if you are tired of walking in the gym wondering what machine to use but too embarrassed to ask how, or don’t know what machines to use, I recommend you look up Krystal Taylor’s virtual workout. Its For Real!  It will get you toned.  It will get you shaped.  It will give you life. I thank you, Krystal, for giving me a life.

S.B.

The older I get, the more I realize how important it is to take better care of myself and to maintain a lifestyle of healthy living. The before & after pictures I took for the program really helped me to see what a significant change my body made. Not only did I lose pounds but I lost inches and I felt good about myself again. The meals provided were manageable and I never felt hungry. The workout plans were easily done in my basement with minimal equipment and was very effective.  Also if you are one of those (like myself) who is a lil nervous about getting in the gym just yet, this program will help you build your confidence up in the comfort of your own home and with guaranteed results!

C.H.

She answered every question that I had and really held me accountable! Even if I wanted to deviate from my meal plan I always felt that Big Sister was watching and there were many times that I pulled away from fast food drive thru windows because I felt that she would somehow know. What impressed me most about Krystal was that when I tried to give up because I injured my arm and had a cast from my wrist to my elbow she politely told me “NO” and that she would tailor my workout plan so that I could continue! Talk about accountability!!!! Krystal was instrumental in jump starting my journey to a healthier me!

L.M.

Working with Krystal and doing her programs have been great. Even with it being virtual accountability, Krystal makes sure to check in on you and let you know if you need to modify certain foods or when doing your workouts certain weights etc. I can tell a huge difference in how my body has changed over these last few months using her program. I have lost inches and toned up. In addition, I am more conscious of the foods I eat and how to better balance them.

S.G.

What I appreciate most about you is how you take not only a physical approach, but a psychological approach when working with each client.  You understood my barriers and challenges, and created fitness and meal plans that addressed them.  You are amazing in what you do.  THANK YOU! THANK YOU!

M.M.

Don’t miss this offer!

 

Total Value:

$1,077

$647

SAVE $430

 

Are you ready to make the first step towards a healthier YOU?  If so, just choose your meal plan and let’s go!

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