Get Travel Fit: 3 Tips to Look and Feel Good on Vacation
Thursday, June 8 1pm CT & 7pm CT
(You'll be registered for both as a courtesy.)
MENOPAUSE SUCKS!!!
But it doesn't have to...
What we expected with Menopause:
Growing up, these were the only things that we heard about menopause:
Hot Flashes
Night Sweats
Moodiness
What No One Told Us Would Also Happen:
Painful Joints
Incontinence
Insomnia
Dry Skin
Fatigue
Hair Loss
And as if those aren't enough, we also now struggle even more with:
Weight Gain
Slower Metabolism
Maybe you're just now noticing the weight gain or it's an addition to the struggle you've had with your weight for a while.
Let's talk about how we can make weight loss a reality for you - even while being perimenopausal or menopausal.
What Will be Covered in this Training:
Deep-dive explanation about what peri/menopause are
Why they impact your ability to lose weight
What you can do to jumpstart weight loss - even during this time
All hope is NOT lost. You CAN do this!
Enter your information below and register for this free training. Since life can sometimes get chaotic, I'll do you the favor of registering you for both sessions (1pm CT and 7pm CT). Things can come up so this takes care of your need to switch anything.
About The Host
Hey! I’m Krystal Taylor. I’m an author and the Owner of Fitness Is NOT A Game where I provide healthy and sustainable weight-loss solutions to women who are frustrated with fad diets. I’ve helped hundreds of people get healthier and lose weight by providing meal plans and workouts that are quick, yet effective. Although you will lose inches on my programs, my goal is to help you find the healthier you. As part of my balanced lifestyle, I’m an AVID avocado lover but also a beer enthusiast.
Krystal Taylor
Health and Fitness Coach
Learn How to Make Menopause Work For You and Still Lose Weight