But it doesn't have to...
Krystal Taylor is the Owner of Fitness Is NOT A Game, a dynamic Health & Fitness Coach, author, and speaker on a mission to empower women to break free from fad diets and achieve sustainable health and fitness.
With over a decade of experience, she's helped hundreds of people transform their lives with personalized meal plans and workouts that fit busy schedules. Krystal believes in the importance of developing healthy habits that last a lifetime and is a firm believer that anyone can reach their health and fitness goals by adopting a balanced lifestyle, not following fad diets.
She's an avocado lover and beer enthusiast who's passionate about helping others achieve their goals.