Join the 7-Day Discipline Challenge and Stick to Your Fitness Goals
Why Join the 7-Day Discipline Challenge?
Accountability: Stay on track with daily reminders and tips.
Structure: Follow a clear plan to build lasting fitness habits.
Results: See real improvements in your discipline and fitness routine.
What You'll Get:
Daily tips and exercises to improve your discipline
Motivational content to keep you engaged
Actionable steps to help you stay consistent
Who Am I and Why I Built This?
Hi, I’m Krystal Taylor, a Health and Fitness Coach dedicated to helping women achieve their fitness goals without dieting or spending hours at the gym. As the owner of Fitness Is NOT A Game, I believe in making fitness fun and sustainable.
I built the "7 Days to Unshakeable Discipline" email course because I’ve seen firsthand how many people struggle with maintaining consistency in their fitness routines. Discipline is the key to achieving long-term success, and I wanted to create a simple, effective way to help you build those habits. Through years of coaching, I’ve developed strategies that have helped countless clients stay committed and reach their goals. Now, I’m excited to share these proven methods with you.
Join me on this journey to discover how discipline can transform your fitness routine and unlock your highest potential.