Health and Fitness Jumpstart Pack



Not only will you get a printable Jumpstart Guide that includes five weeks of workouts (including tips for each exercise and access to demo videos), recipes, and fitness challenges to jumpstart your journey to fitness, I will also give you a digital copy of the Fitness Is NOT A Game Playing Cards PLUS access to the Secrets of a Fitness Competitor for the Everyday Person e-book.  All areas of health and fitness are covered: exercise, diet, and mindset.