Did you know…

The average person gains between 1-2 pounds every year? It may not sound like a lot but that’s a 20-pound difference in a decade. That’s why you may look so different in the pictures you took 10 years ago. Like most people, you want to get your old body back (even though you probably thought you were too big back then, too). The problem is that although the interest is there, you simply just don’t know what to do or where to start. That’s why I’m here.

When you join the SHIFT Coaching Program, you get continual support to help you lose weight and get healthier. We begin with four weeks of guidance via meal plans, structured workout plans, and more.

Please consult with your physician before beginning any new health and fitness regimen. Fitness Is NOT A Game, LLC is designed to be used independently at your own pace and risk. By purchasing this program, you do not hold Fitness Is NOT A Game, LLC and its employees liable for any injuries or illness.