This Black Friday deal ends at 11:59pm CT Monday, November 29
This is my proven health and fitness program! You’ll get structured workouts, weekly Q&A sessions, monthly Live workouts, monthly expert trainings, and access to the video library that includes hundreds of workout and training videos. You’ll also get 15% OFF of everything in the online store.
Join SHIFT before Monday, November 29 at 11:5pm CDT and get the Fitness Is NOT A Game Jumpstart Box FREE
- Resistance Bands
- Water Bottle
- Moisture-Wicking Head Scarf
- Tripod with Camera Remote
- Measuring Tape
- Motivational Magnets
It will get you toned. It will get you shaped. It will give you life.
Not only did I lose pounds but I lost inches and I felt good about myself again.
Why is this PERFECT for you?
Did you know…
It may not sound like a lot but that’s a 20-pound difference in a decade. That’s why you may look so different in the pictures you took 10 years ago. Like most people, you want to get your old body back (even though you probably thought you were too big back then, too). The problem is that although the interest is there, you simply just don’t know what to do or where to start. That’s why I’m here.
When you join the SHIFT Monthly Coaching program, you get continual support to help you lose weight and get healthier. We begin with four weeks of guidance via meal plans, structured workout plans, and more – all delivered via text AND email daily to jumpstart your journey.
After you complete your first four weeks, you transition to the coaching portion of the program. This includes expert trainings, live group workouts, access to hundreds of workout videos, more access to the community, and so much more.
* meal plans
* workout plans
* weekly group Q&A calls
* and more…
All of this is included because being healthy isn’t just about what you eat or how often you exercise. We also dive into your relationship with food and your perspective on living a healthier lifestyle.