F* The Scale Tour: Ditch Diet Culture, Live Life on Your Terms
Join us in cities across the U.S. to break free from diets and create lasting health changes.

Feel like you’ve tried everything but still can’t reach that “goal weight”?

Join us for the F* The Scale Tour, where we’ll leave behind the pressure of numbers and focus on what truly matters—your overall health and how you feel. It’s time to shift your mindset, build sustainable habits, and create a life that prioritizes balance, confidence, and joy. This isn’t just another event—it’s a movement to help you feel good about yourself and take control of your health on your terms.

Upcoming Tour Stops

Immerse yourself in a transformative experience with the F* The Scale Tour—a deep dive into mindset shifts, sustainable health strategies, and breaking free from diet culture.

Your Experience Includes:

The F* The Scale Tour isn’t just an event—it’s a movement designed to help you break free from diet culture and redefine your health journey. This is where women ready for change come to find the support, tools, and guidance they need to feel confident and create lasting habits.

Join us in a city near you, and let’s work together to shift your focus from weight to wellness and write the next chapter of your health and happiness.

Who Should Be In The Room

This experience is for you if:

If you’re ready to break free and create a healthier, happier version of yourself—this room is for you.

Why This Tour Is Different

Ditch restrictive diets: No more one-size-fits-all plans. We focus on what works for YOU and your lifestyle, so you can build healthy habits without deprivation or guilt.

Feel good without obsessing over numbers: This isn’t about the scale—it’s about shifting your mindset to prioritize how you feel, not what you weigh.

Build lasting habits: Say goodbye to quick fixes and short-term results. This tour is about creating sustainable routines that you can stick to long after the event ends.

Community support: Connect with women who understand your journey, offering encouragement, accountability, and shared wins along the way.

Practical, actionable content: Everything you learn can be implemented immediately, helping you make real progress without overwhelm.

What The People Are Saying...

Meet Your Host

Krystal Taylor

Krystal Taylor is a seasoned Health and Fitness Coach, an Army veteran, and the visionary founder of Fitness Is NOT A Game. With extensive training experience and specializations in Behavior Change, Weight Management, Fitness Nutrition, and Senior Fitness, Krystal specializes in helping women, particularly Black women aged 45-65, embrace fitness in a manageable and enjoyable way.

Her approach transcends traditional fitness regimes by emphasizing health without an obsession over the scale. Krystal's programs and live events focus on sustainable health over fleeting results, using her background to develop fitness solutions that are accessible to everyone, regardless of their starting point.

Author of "F* The Scale: Don't Let A Number Weigh You Down," Krystal uses her platform to advocate for holistic well-being. Her philosophy promotes radical self-acceptance, increased confidence, and improved health, which are central to her training methods. She is recognized for transforming lives, not just through physical fitness but also by empowering individuals to take control of their overall health in a loving and non-judgmental manner.

Frequently asked questions

Just bring yourself and an open mind! We’ll provide the resources, including worksheets and your free copy of F* The Scale: Don’t Let a Number Weigh You Down.

We do not offer refunds, but you can transfer your attendance to someone else up to 24 hours before the event.

No, the book and resources will only be distributed to attendees at the event.

Yes! Whether you’re new to focusing on holistic health or have been working on it for a while, the event is designed to meet you where you are.

Of course! We encourage you to bring a friend and grow this movement together. Make sure they register for the event so they receive all the benefits.

You’ll get:

* A free copy of F* The Scale: Don’t Let a Number Weigh You Down

*Additional guides, templates, and exercises

* Live coaching with personalized tips

*Community connections and networking

Water and light snacks will be provided. 

The event will run for 2 hours, packed with interactive sessions, practical strategies, and meaningful connections.

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