Workout/Exercises Low Impact(Real-Time Videos) Legs and Core Cardio Full Body Upper Body 30-Minute Workout Sessions Countdown 400 Reps Flip A Coin Fitness Is NOT A Game Playing Cards Pyramid Spell Out Your Workout 5-Day Fat Burn(Real-Time Videos) Day 1: Full Body Day 2: Legs and Core Day 3: HIIT Day 4: Shoulder / Bicep / Tricep Day 5: Full Body Abs and Booty (Circuit & Demo Videos) Sexy Abs and Booty Tight Abs and Booty Flat Abs Plank Series Booty Blaster Squat It Out Legs (Demo Videos) Strong Legs Sexy Legs Step Moves Upper Body (Demo Videos) Tank Top Ready Fit Arms Sexy Arms Sexy Back Pushup Series Full Body (Demo Videos) Advanced Cardio HIIT Full Body Combos Low Impact Stretching (Full-Length Videos) 10-Minute Full Body 15-Minute Full Body Low Impact Full Body Morning Stretches In the Gym (Demo Videos) Lower Body Full Body Cable Work Barbell Work