MOVEMENT.

MINDSET.

MINDFUL EATING.

THE FOUNDATION TO A HEALTHY YOU.

F* THE SCALE TOUR

Ditch Diet Culture, Live Life on Your Terms

If you’ve been stuck in a cycle of dieting, frustrated that the scale controls your mood, or feeling like you’ll never hit that “goal weight,” I see you. You’re not alone—and you don’t have to stay stuck.

The F* The Scale Tour is designed to help you ditch restrictive diets, shift your mindset, and build habits that actually fit your life. I’ll be in Dallas, St. Louis, and Atlanta, coaching you through how to shift your mindset, build sustainable habits, and finally create balance.

IN-PERSON EVENTS

Are You Ready to Break Free from the Scale?

The F* The Scale Bootcamp is not just another fitness event – it’s a life-changing experience designed to help you push past limits, uncover your strength, and transform your relationship with health and wellness. Over two powerful days, you’ll dive into workouts, workshops, and activities that focus on building a stronger body and an even stronger mindset.

Join us May 23-25 for this unforgettable journey where you’ll leave feeling empowered, confident, and ready to take on the world – no scale required.

TESTIMONIALS

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