Do you already have an exercise plan but just aren’t sure what to eat?
Do you feel you don’t have time to exercise but want to at least make sure you’re eating right?


If you’ve answered “yes” to either of these questions, my meal plans are great for you. 


When you sign up, you’ll receive the following:

  • 8 weeks of suggested meals
  • Shopping list created from meals
  • Ability to log and track meals
  • File with suggested foods to swap within meals
  • Body measurement tracking
  • Progress picture uploads



All of this is done from the comfort of your phone.  By signing up, you’ll gain immediate access to my app.  If you don’t have the room to download the app or would also like to track your information on the computer, you can also do that.  My goal is to make your journey to a healthier lifestyle as easy and sustainable as possible.

To get started, click one of the pictures below to let me know the type of meal plan you’d like.

Generic – No Restrictions

No Seafood

No Dairy



Pescatarian – Seafood Only