by Krystal Taylor | | Corporate Wellness, Info You Need
Balance sheets.Income statements.Cash flow. All of these things are constantly evaluated and scrutinized to determine a company’s financial health. But what about the health of what makes your company in the first place – your employees’ health? Fortunately,... by Krystal Taylor | | Corporate Wellness, Info You Need
I give credit to any company that wants to please its employees by providing breakfast. Whether it’s for an early meeting or just a Thank You, there are better options than the continental breakfast! Continental breakfasts are chosen because they are easier and... by Krystal Taylor | | Corporate Wellness, Info You Need
As a Regional Training Manager in corporate America, I split my time between face-to-face trainings with employees and sitting at my desk preparing those trainings. I absolutely loved the time I was able to spend in front of the training classes but understood the... 
by Krystal Taylor | | Recipes
So many people skip breakfast because they are so busy and constantly on the go. (Does this sounds like you?) Although I don’t skip breakfast because I like to eat way too much, I do know the feeling of being super busy and needing something that’s quick.... 
by Krystal Taylor | | Recipes
Anyone who knows me knows that I LOVE oatmeal. I eat it every weekday. I force myself to eat something different on the weekends just because we all need some variety in our lives. In addition to all of the health benefits, I honestly think it’s just delicious....
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