by Krystal Taylor | | Info You Need
Like many of you, I travel a lot. I travel a lot for work, and because I travel so much, sometimes, it can be difficult to find options that will allow me to eat healthy while I’m out on the road which is why I have had to learn to just take everything that I... 
by Krystal Taylor | | Info You Need
It seems like the entire year is a big holiday season. With holiday seasons, people travel a lot. What does that mean?  That means that most people are going to eat WAY more junk and fast foods than they typically would or should.  I travel a lot so I know the... 
by Krystal Taylor | | Info You Need
Many people, especially women, seem to prefer using cardio machines at the gym as opposed to lifting weights. Â Not only are the weight rooms sometimes intimidating, but the cardio machines give your feedback on how hard you worked out. Â That sounds about right, right?... 
by Krystal Taylor | | Recipes
A few years ago, my husband chose to remove meat from his diet for a few months. Â In an attempt to be supportive (because I didn’t plan to stop eating all meat), I went on a hunt to find vegetarian meals that the entire family would enjoy. Â As a compromise, I... 
by Krystal Taylor | | Recipes
Marketing is the key to being successful.  With that being said, I totally understand the tactics that people and companies will employ to get people’s attention.  But there is a difference between just getting people’s attention and earning their trust.  Marketing...
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